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Benefits of Massage & Reiki

You are living your best life when your mind and body are balanced and healthy. Some of the many benefits of massage and Reiki are stress reduction, relaxation, improved circulation, improved immune function, increased energy, reduced muscle soreness/stiffness, improved range of motion, and improved healing. It is my goal to assist my clients to achieve this state of balance and wellness.

Importance of Communication and Comfort

My belief is that the best way to facilitate your needs during each session is to create an environment where there is open communication about what your goals and needs are. It is also important that you feel as comfortable as possible to allow for a state of relaxation. It is my hope that our communication and your comfort will allow you to relax and let go, so you may receive the most benefit from each session.

My Promise to You

I will be present, open, and honest with you. I will do what is within my power to help you relax and feel your best. Let me help you on your path to feeling better and living your best life. I look forward to the opportunity to work with you.

SERVICES OFFERED / DESCRIPTION

Therapeutic Massage

Therapeutic massage is a customized massage using various techniques and varying degrees of pressure. This allows the therapist to focus on the client's problem areas and goals. This type of massage helps to relieve pain, reduce stress, and improve overall well-being. Some techniques used are Deep Tissue, Cupping, Trigger Point, Stretching, Range of Motion, and Traction.

Reiki Energy Work

Reiki is an energy healing technique in which the therapist uses gentle hand positions with the intention to guide and improve the flow of healthy energy (what's known in Reiki as life force energy) through the client's body to reduce stress and promote healing. Reiki can also be combined with massage for increased benefit.

Hot Stone Massage

Hot Stone massage uses smooth basalt stones held by the therapist to create continuous movement while applying heat during massage. This promotes relaxation, eases tense muscles, and damaged soft tissues throughout your body.

Prenatal Massage

Prenatal massage uses careful positioning with pillows for comfort and support of the client. This positioning along with Swedish massage technique is used to help with relaxation, reduce anxiety, relieve muscle aches, and joint pains. (Please consult your OB-GYN before booking a session)

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